Cherry

Nutritional Benefits

Overview
Chile is the largest producer of cherries in the southern hemisphere and the world's leading exporter, exporting more than 413,000 tons in the 23/24 season, representing 55% of the world's total. Chilean cherries are known for their intense color, perfectly sweet flavor and consistent quality. Available from November to February, Chilean cherries are not only easy to include in everyday meals, but also offer countless opportunities for special celebrations during the holidays in December, Chinese New Year, Valentine's Day and National Cherry Month in February.
Nutrition
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Recipes

Explore irresistible recipes with fresh fruits: combine flavors, colors and healthiness in every dish. Ideal for desserts, snacks or breakfasts, enjoy the natural and surprise everyone!
Cherry Bomb Cocktail Recipe
Ingredients 1/3 cup fresh Chilean cherries, pitted and sliced 1 – 1.5 oz bourbon 1/2 tbs Pure...
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Cherry Oatmeal Afterschool Bars
Ingredients 1 cups whole wheat flour 1 cups rolled oats ½ cup sucanat or dark brown sugar ½...
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Gluten-free Cherry Almond Heart Cakes
Ingredients 1 package gluten-free vanilla muffin or cake mix 1/2 teaspoon almond extract 3/4 cup...
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Cherry Swirl Yogurt Bark
Ingredients 2 cups vanilla Greek yogurt 1 scoop vanilla protein powder 1/3 cup dark chocolate,...
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