Nectarines

Nutritional Benefits

Overview
Chile is the leading supplier of nectarines in the southern hemisphere, exporting nectarines from December to March. Exceptionally sweet and flavorful, Chilean nectarines are available in numerous varieties, from Perla Brillante to Roja de Agosto.
Nutrition
One large nectarine has less than 70 calories, with 14% of the recommended daily value of vitamin C in a large piece of fruit. In addition, one large nectarine provides 9% of the DV for potassium.
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Recipes

Explore irresistible recipes with fresh fruits: combine flavors, colors and healthiness in every dish. Ideal for desserts, snacks or breakfasts, enjoy the natural and surprise everyone!
Stone Fruit-Infused Coconut Water Recipe
Ingredients 2 cups mixed stone fruits (peaches, plums, etc.), sliced 4 cups coconut water Fresh...
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Yellow Nectarine Tikka Masala Pizza
Ingredients Sweet meets spicy in this bold and flavorful pizza, where juicy Chilean yellow nectarines...
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BBQ Chicken Pizza with Red & Black Plum
Ingredients Juicy Chilean red and black plums take center stage in this sweet and savory BBQ chicken...
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Pesto, Plum & Nectarine Pizza
Ingredients Sweet, tangy, and bright, this pesto pizza is brought to life with delicious Chilean plums...
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